
Health benefits
Amaranth: activates blood circulation and removes blood stasis
Ingredients
Amaranth (A handful) | Four ( An appropriate amount ) |
Onions and garlic ( A little ) | Sesame ( a little ) |
Cilantro ( a little ) | Vinegar ( appropriate amount ) |
Salt ( a little ) | Cooking oil ( a little ) |
How to make amaranth wheat rice

1.Wash the amaranth and control the water

2.Chopped

3.Add flour Mix well

4. Rub the leaves and flour with your hands for a while to better integrate them p>

5.Add cooking oil, mix well, thank you, it will not form lumps after steaming, it is relatively loose and easy Delicious

6. Boil water and steam over high heat for five minutes

7.Out of the pot

8.Pour minced onion, minced garlic, sesame oil, add a little vinegar and salt

9. Mix the juice, chop some green onions, coriander and carrots and set aside

10.Pour into the sauce, mix well, add minced green onions, minced coriander, and carrots to match the color, and the finished product
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