Health Benefits
Okra: to stimulate breasts
Pork: to nourish yin
Ginger: to reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve cold.Table
Ingredients
Okra ( 330g ) | Pork ( 80g ) |
Red pepper ( One ) | Ginger ( 1 piece ) |
Garlic ( 3 cloves ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Chicken essence (appropriate amount) | Vinegar ( appropriate amount ) |
Cooking wine ( appropriate amount ) |
How to make vinegar-based pork slices and okra
1. Wash the okra, pour it into a hot water pot and blanch it.
2. Blanch the water and soak it in cold water to cool down.Drain the water and remove the stems and cut them.Thick slices.
3. Slice pork and marinate with appropriate amount of salt and cooking wine;
Red pepper Slice the ginger into slices and mince the garlic.
4. Heat the oil in a pan, pour in the ginger and garlic, and stir over low heat until fragrant.
5.Pour in the pork and stir-fry quickly over high heat until it changes color.
6. Pour okra and red pepper into the pot together, add appropriate amount of salt, vinegar, Stir the light soy sauce and chicken essence evenly and turn off the heat.
7. Remove and serve on a plate.
Tips
1.Cut the pork as thinly as possible so that it cooks faster and is more flavorful.
2.After blanching the okra, soak it in cold water to cool down.It would be better if you immerse it in ice water to cool down, so that the okra will taste crisper.
3.The most precious thing about okra is its mucus, which is easily lost into the water.Therefore, when blanching okra, the whole okra must be put into the pot.
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