Health benefits
Pork belly: Nourishes yin
Potatoes: Promotes blood circulation and removes blood stasis
Soy sauce: Promotes blood circulation and removes blood stasis
Ingredients
Pork belly ( 200g ) | Potato ( 1 ) |
Steamed rice flour ( 2 spoons ) | Soy sauce ( 1 spoon ) |
Soybean paste ( 2 spoons ) | Salt (appropriate amount) |
Braised rot ( 1 block ) | Garlic ( 2 cloves ) |
Green onions ( 1 paragraph ) | Ginger ( appropriate amount ) |
Grass Fruit ( 1 ) |
How to steam pork with potato flour
1. Put the pork belly in water.After the water boils for the first time, pour out the water in which the meat was cooked (the purpose is to remove the foam and oil).
Add cold water, garlic, green onions, grass fruits, and ginger, and cook the pork belly over medium heat.(Cook until the skin can be pierced with chopsticks, no need to cook for too long)
2. Cut the pork belly into large slices , cut potatoes into cubes and prepare steamed meat powder.
3.Add soy sauce, braised tofu, soybean paste, a small amount of salt, and mix well.(You can grab it with your hands, so that the flavor will be more evenly absorbed)
4. Seal with plastic wrap and let stand 1- 2 hours.(It is better to put it in the refrigerator)
5.After marinating, add the steamed pork powder and mix well.
6. Grease the potatoes with oil, then mix evenly with the steamed pork powder and salt.
7.Put the meat slices in the bowl and press them slightly.
8. Layer the potatoes.(Cut the potatoes as flat as possible, and try to ensure that the potatoes are flat after being spread.)
9. Medium fire Steam for an hour.The potatoes will be very soft after steaming.
10.Use the plate to buckle it over.
11.Then open the bowl and enjoy~
Tips
1.Add a little more water when steaming the meat.Avoid steaming for too long and the water will dry out.
2.Don’t add too much salt, because soybean paste, braised fu, etc.are all salty.
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