Health benefits
Wuchang fish: strengthens the spleen
Shiitake mushrooms: activates blood circulation and removes blood stasis
Zanthoxylum bungeanum: dehumidifies
Ingredients
Wuchang fish ( 550g ) | Shiitake mushrooms ( 6 ) |
Oil ( appropriate amount ) | Chives ( appropriate amount ) |
Garlic ( appropriate amount ) | Ginger (appropriate amount) |
Cooking wine ( appropriate amount ) | Panthoxylum bungeanum ( appropriate amount ) |
Shiitake mushroom fragrant How to cook Wuchang fish with green onions
1. Wash the Wuchang fish and make three cuts on the back of the fish
2.Put ginger and salt, Marinate the fish in cooking wine for 15 minutes
3.Cut the accessories and set aside
4.When frying fish, wipe the pan with ginger slices to prevent sticking
5. Leave the base oil in the pot, add the mushrooms and garlic slices and saute until fragrant, add enough salt , add appropriate amount of light soy sauce and dark soy sauce
6.After the mushrooms smell, Add water, add water according to your preference.I put more water today because the children want to make rice to eat
7.After the soup is simmered, add chives and garlic sprouts
8.High heat to collect the juice and pour it into a plate
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