Health benefits
Pumpkin seeds: delay aging, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Pumpkin seeds ( 20g ) | Low-gluten flour ( 40g ) |
Milk ( 50g ) | Edible oil ( 50 grams ) |
Eggs ( 3 pieces ) | Sugar ( 30g ) |
Cream of tartar ( 2g ) |
How to make pumpkin seed cake
1.Prepare ingredients
2.Separate the eggs, beat the egg yolks in a clean basin, add milk, and beat the oil evenly
3.Add sifted low-gluten flour
4. Stir the egg yolk paste evenly
5.Add the egg whites to the cream of tartar and use a high-speed egg beater to beat into fish foam
6.Add sugar in batches and continue to beat
7.As long as the wet hair has sharp corners
8.Put one-third of the egg white into the egg yolk batter and mix well
9.Pour in the remaining egg whites and mix evenly
10.Pour into a paper cup and sprinkle with pumpkin seeds , place on the baking sheet to vibrate the air bubbles
11. Preheat the oven to 150 degrees in advance and bake on top and bottom.15 to 18 minutes
12. Roast and bake naturally before eating
Tips
Tips, oven temperature, The time depends on the individual.If you don’t have a paper cup, you can put a six-inch chiffon mold for baking.Just put two large eggs.
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