Health benefits
Zucchini: diuretic
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect Bones
Ingredients
Zucchini ( 1 ) | Eggs ( 2 ) |
Four ( appropriate amount ) | Chives ( 3 roots ) |
Salt ( appropriate amount ) | Chicken essence ( 1 teaspoon ) |
Five spice powder ( 1 teaspoon ) | Pepper ( 1 teaspoon ) |
Clear water ( appropriate amount ) | Cooking oil ( appropriate amount ) |
Zucchini and egg soft pancake bento Recipe
1.Prepare the ingredients
2.Chives cut flowers
3.Wash and chop zucchini
4.Put the zucchini and green onion into a basin, beat the eggs
5.Add salt and chicken essence
6.Add allspice and pepper
7.Add appropriate amount of water and stir evenly
8.Finally add flour and stir evenly
9.The batter is ready
10.Heat the pan with oil
11.Pour a spoonful of batter into the pot , turn the pot to make it even.
12.Bring both sides into golden brown
13.All done
14. Roll into a roll and put in a lunch box
Tips
Don’t put too much zucchini, and don’t put too little flour, otherwise the baked soft cake will spread easily.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
