Health benefits
Yogurt: activate blood circulation and remove blood stasis
Ingredients
Egg yolk ( 4 ) | Low flour ( 60g ) |
Starch ( 15g ) | White sugar ( 60 grams ) |
Protein ( 4 ) | Yoghurt ( 40g ) |
Corn oil ( 40g ) | Coconut ( appropriate amount ) |
Cranberry ( appropriate amount ) |
How to make coconut cake cups
1. Stir the egg yolk with 40 grams of yogurt, 20 grams of sugar and 40 grams of corn evenly!
2. Sift the flour and starch into the mixed egg yolks!
3. Stir evenly!
4.Put the egg whites into an oil-free and water-free container, add sugar in three batches, and beat Until the dry foam has upright sharp corners!
5.Put one-third of the egg white into the egg yolk and stir evenly, like stir-frying.mix!
6.Add the remaining and stir evenly!
7.Pour into the silicone cup eight full!
8.Sprinkle cranberries and coconut on the surface!
9. Preheat the oven in advance and bake at 160 degrees for 30 minutes!
10. Let cool and remove from the mold!
Tips
The egg whites and egg yolks must be placed in an oil-free and water-free container.The egg whites must be beaten until they are dry and foamy.The cake batter must be stirred like stir-fry.Do not make circles.The oven temperature is determined by your own oven.You may not be sure whether it is cooked or not.When it's cooked, insert it with a bamboo skewer.If no batter comes out, it's done!
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