Health benefits
Potatoes: activate blood circulation and remove blood stasis
Corn: diuretic
Tomatoes: activate blood circulation and remove blood stasis
Ingredients
Potato ( 1 ) | Black rice ( 100g ) |
Peas ( 15g ) | Corn ( 15g ) |
Tomatoes ( 2 ) | Carrot ( 15g ) |
Cheese slices ( Two slices ) | Corn oil ( A little ) |
How to make mini pizza (baby version)
1.First let’s take a picture of the finished product
2. Prepare ingredients, dice carrots, Cut tomatoes into cubes
3. Blanch carrots, peas, and corn and remove after cooking Reserve
4. Steam the potatoes and press them into a puree and put them in a basin with the rice.中
5. Stir the potatoes and rice evenly and press them into small cakes.Place them in the pot.Fry the pancakes in oil until golden brown on both sides
6.Put carrots on the cake Dice, peas, corn, tomatoes, and finally cheese slices
7.Put in the pot Add a little water, cover the pot and simmer for two minutes (just melt the cheese slices)
8.Place it on a plate and it’s ready to eat!
Tips
1.It is easier to use a non-stick pan,
2.The black rice can be replaced with white rice or multi-grain rice,
3.The cheese slices can also be replaced with cheese (anything suitable for babies can be used)
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