Health benefits
Celery: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Dried tofu: delay aging, antioxidant, anti-cancer and anti-cancer Cancer
Ingredients
Celery ( 1 tree ) | Carrot ( 1 ) |
Dried tofu ( 4 pieces ) | Wood fungus ( A handful ) |
Peanuts( 100 grams ) | Salt ( 5 grams ) |
Chicken Essence ( 5g ) | White sugar ( 5 grams ) |
| Pepper ( Adequate amount ) | Cumin, chili powder ( Appropriate amount ) |
Cooked sesame seeds ( Appropriate amount span> ) | Sichuan peppercorn oil ( appropriate amount ) |
How to make assorted salads
1. Soak raw peanuts for 3-4 hours in advance, or soak them overnight!
2. Boil the water and add peanuts and star anise, cook over low heat for more than 20 minutes, half way through Add a little salt, not too much, because it will be mixed later, turn off the heat and soak for a while and set aside!
3. Dice the carrots!
4.Celery, dried tofu and diced!
5. Boil the carrots in water for 1-2 minutes and remove them from the cold water!
6.Put some salt and oil in the water, boil the celery for one minute and drain it into cold water!
7. Soak the fungus in boiling water and blanch all the vegetables together!
8. Heat the pot, pour an appropriate amount of oil, add a little peppercorns, and fry the peppercorns over low heat., take out the pepper and don’t want it!
9. Add peanuts, salt, chicken essence, pepper, sugar, and cumin to the vegetables., paprika!
10.Finally add sesame seeds, pour in the peppercorn oil, mix well and enjoy!
11.Finished picture!
Tips
You can add more vegetables of your choice, and season according to your own taste.If you like spicy food, you can add some chili oil.Mix as much as you like.Dried tofu will spoil in hot weather!
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