
Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Beef( 200g ) | Dried chili pepper ( 50g ) |
Ginger (appropriate amount) | Cooking wine ( 3 grams ) |
| Cornstarch ( 9g ) | Chicken essence ( A little ) |
Peanut oil ( appropriate amount ) | Green onions (appropriate amount) |
Salt ( a little ) | Garlic ( Adequate amount ) |
Light soy sauce ( 3 grams ) |
Recipe for spicy beef

1.Wash the ingredients and set aside

2.Dried chili pepper for later use

3.Set light soy sauce, cornstarch and cooking wine aside

4. Cut the beef into 0.2 cm thick along the straight grain, stir clockwise with 6 grams of cornstarch, a little peanut oil, light soy sauce, and cooking wine, and marinate for 10 minutes

5.Soak dried chilies in warm water for 5 minutes

6.Hot the pan with cold oil and sauté ginger and garlic

7.Explosion Add the fragrant ginger and garlic and stir-fry the beef for a minute

8.About 5 mature, Remove and set aside

9.Drain the dried chili peppers and set aside

10. Heat the pot and sauté until fragrant.Pick up the dried chili peppers

11.After smelling the aroma of chili, remove the beef and put it back into the pot and stir-fry over high heat for one minute.Add a little salt, chicken essence, 3 grams of cornstarch and mix with a little water

12.Put onions and turn off the heat
13.Plate and ready to serve
Tips
1: Cut the beef along the straight grain to keep the meat from aging.
2: Don’t cut the meat too thin.If it is too thin, it will break when fried.About 0.2 centimeters is sufficient.
3: Stir cornstarch, cooking wine, and peanut oil in the same direction until there is no water.
4: Dried chili peppers can be rinsed by soaking them in warm water, which can fully bring out the aroma of the chili peppers when stir-frying
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