Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: activates blood circulation and removes blood stasis
Eggs: Nourishing blood
Ingredients
Flour ( 200g ) | Chicken breast ( 1 piece ) |
Milk ( appropriate amount ) | Oil ( 3 spoons ) |
Salt ( 1 spoon ) | Onions ( 1 ) |
Ginger ( 1 piece ) | Soy sauce ( 1 spoon ) |
Cooking wine ( 1 spoon ) | Egg ( 1 span> ) |
Cucumber ( 1 root ) | Carrot ( 1 ) |
How to make chicken rolls
1. Wash and cut the chicken into strips and set aside
2.Add scallions, ginger slices, cooking wine, salt, and soy sauce to the chicken and marinate for 20 minutes to taste
3.Wash the cucumbers and carrots and cut into thin strips
4. Add the beaten eggs to the flour, Mix the milk into a batter.The consistency of the batter should be scooped up with a spoon and form a columnar flow.
5.Flat bottom Heat the pan, rub oil, pour the hot oil vertically into the batter and spread it into a pancake
6. Turn golden on one side On the other side, fry the chicken until cooked
7.Put the dough into a water-free and oil-free dish Add Haitian soybean paste, carrots, cucumbers, and chicken to a clean container
8.Add lettuce leaves
9.It is rolled up.You can fold the bottom upward or not fold it according to your personal preference.It is clean and hygienic to put it in a fresh-keeping bag when eating.
Tips
1.Depending on the water absorption of flour, add milk to the batter so that it flows in a columnar shape.2.Pour the batter vertically and spread it naturally into a pancake.3.Sauce can be selected according to personal taste.
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