
Health benefits
Rice: activates blood circulation and removes blood stasis
Onions: moistens the intestines
Green peppers: lowers Qi
Ingredients
Rice ( 100g ) | Onions ( 30 grams ) |
Green peppers ( 20g ) | Tomatoes ( 30g ) |
Eggs ( 1 ) | Peanut oil ( 20 grams ) |
How to make vegetable fried rice

1. Prepare ingredients, wash tomatoes, onions and green peppers and cut them into pieces, crack eggs into a bowl, stir the rice with chopsticks and stir-fry it easily

3.Push it aside and use the remaining oil to stir-fry the chopped onions

4.Add in chopped green pepper and stir-fry evenly

5.Enter below Chopped tomatoes

6.Finally add the rice and stir well

7.Add a little salt and stir well

8.Put the fried rice into a bowl and turn it over on a plate

9.Remove the bowl, the beautiful colorful vegetable fried rice is completed

2.Put a little peanut oil in the pot, fry the cooked eggs with hot oil, and then break them into pieces with a shovel
Tips
Less oil, healthy vegetable fried rice is served in front of you, please taste and enjoy the deliciousness
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