Health benefits
Cauliflower: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: dehumidify
Ingredients
Cauliflower ( Half ) | Scallions (One) |
Garlic ( Two heads ) | Pixian Douban ( One spoonful ) |
White sugar ( one spoon ) | Panthoxylum bungeanum (a little) |
Dried chili pepper segments ( a small handful ) | Ginger (A small piece) |
How to make vegetables in dry pot
1. Cut the green onion into sections, slice the garlic, slice the ginger, and prepare dried chili segments and peppercorns.
2.Chop Pixian Douban into pieces with a knife.
3. Cut the cauliflower into small pieces and blanch it in water until it is 8 minutes cooked.
4. Cut onions and green peppers into cubes.
5. Heat the pot, pour in a little oil, add dried chili peppers and peppercorns and stir-fry until fragrant.
6.Add onion, ginger and garlic and stir-fry until fragrant.
7.Add Pixian bean paste and stir-fry until red oil comes out.
8. Add the cauliflower and stir-fry evenly.
9.Add sugar and continue to stir-fry.
10. Add green peppers and onions and stir-fry until raw.
11.Put it into a plate and serve.
Tips
Pixian Douban has a salty taste, so there is no need to add salt.Just add a little sugar to enhance the flavor.You don't need to add water to stir-fry this dish, you just need to stir-fry it dry, so you can't use high heat to prevent it from burning, just medium heat.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
