Health benefits
Butter: activates blood circulation and removes blood stasis
Green beans: strengthens the spleen
Sausage: enhances immunity and maintains healthy skin and mucous membranes
Ingredients
High-gluten flour ( 150g ) | |
Salt ( 2 grams ) | Yeast ( 2 grams ) |
Green beans ( 20 grams ) | Corn kernels ( 20 grams ) |
Sausage ( 20 pieces ) | Pizza sauce ( 2 spoons ) |
Ketchup ( 2 spoons ) | Pizza cheese ( 100 grams ) |
onion rings ( 4 pcs ) |
How to make vegetable pizza
1. Dilute the yeast in warm water and let it sit for ten minutes.Knead the dough to the spreading stage, cover with plastic wrap and ferment until doubled in size.I made good noodles on the first night.Leave at room temperature the next morning.
2.After exhausting, wait for another twenty minutes.
3. Blanch the corn kernels and green bean kernels in boiling water and drain.Slice sausage and set aside.
4. Roll out the dough into a round piece similar to a pizza pan and make small holes.Preheat the oven to 200 degrees.
5. Spread pizza sauce and tomato sauce and cover with a layer of cheese.
6. Add green beans, corn kernels, sausage and onion rings.
7.Finally add a layer of cheese.
8. Completed.
9. Here is a close-up.
Tips
The vegetables can be flexibly changed according to what you have at home.The baking temperature and time are also flexibly adjusted according to your own needs.
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