
Health effects
Carrot: activate blood circulation and remove blood stasis
Cucumber: diuretic
Cooking wine: activate blood circulation and remove blood stasis
Ingredients
Chicken breast ( piece ) | Ham sausage ( one ) |
Carrot ( 20g ) | Cucumber ( 20g ) |
All-purpose fried powder ( appropriate amount ) | Water ( appropriate amount ) |
Oil ( appropriate amount ) | Marinate meat: ( ) |
Pepper ( appropriate amount ) | Eight-spice powder ( appropriate amount ) |
Salt and pepper ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
| Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Oil ( appropriate amount ) | Cooking wine (appropriate amount) |
How to make vegetable chicken rolls

1.Wash, peel and cut the chicken breasts in half

2.Use a knife to cut into thin slices

3. in sequence Cut into all the chicken breasts

4.Put the chicken breast into a basin and add an appropriate amount of salt , chicken essence, light soy sauce, cooking wine, salt and pepper, allspice powder, pepper, oil and marinate for one hour

5.Cut ham, carrots, and cucumbers into small strips and set aside.Prepare all-purpose fried powder

6.Pour an appropriate amount of water into the pot, boil, add oil and salt, then add carrots and cucumbers and blanch them

7.Pour the all-purpose fried powder into a bowl, add an appropriate amount of oil and water and mix into a paste.

8.Prepare all the ingredients

9.Get A piece of chicken

10.Add cucumber, carrot and ham

11.Roll up tightly,
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12.Make all the vegetable and chicken rolls, put them into the batter and coat them evenly with a layer of batter

13.Pour an appropriate amount of oil into the pot and heat it until it is 50% hot.Add the vegetable and chicken rolls
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14.Fry over medium-low heat until golden brown

15. Drain the oil and set aside for later use

16.Cut into small pieces and serve

17.Finished product picture
18. Squeeze tomato sauce on it when eating.
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