
Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Cheese: enhance immunity and maintain healthy skin and mucous membranes
Ingredients
Tomatoes ( two ) | Butter ( 5g ) |
| Cheese ( 10g ) | Canned tuna ( 15g ) |
Bread flour ( 15g ) | Pepper and salt ( appropriate amount ) | Salt (appropriate amount) | Garlic ( One clove ) |
Dried Parsley (optional) ( a little ) |
How to make tomato and tuna grilled cheese

1.Wash the tomatoes and cut off the stems

2. Use a spoon to scoop out the pulp of the tomatoes.

3.Cut the dug pulp into small pieces

4.Chop garlic into puree

5.Bread flour, tuna salad, cheese, butter preparation

6.Put bread flour, minced garlic, tuna, salt, pepper, and dried parsley into the tomato pulp and mix well

7.Put the stuffing into the hollowed out tomatoes

8.After melting the butter, spoon it into the tomatoes, then put the cheese on top and put it in the oven, it will be ready in 15 minutes
9.Enjoy it slowly
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