Health benefits
Pork liver: strengthens the spleen and replenishes qi
Carrot: activates blood circulation and removes blood stasis
Coriander: activates blood circulation and removes blood stasis
Ingredients
Pork liver ( 二二 ) | Rice ( half cup ) |
| Carrot ( a cut ) | Chinese cabbage ( A small handful ) |
cilantro ( two ) | Onions ( Three ) |
Ginger ( Ginger slices ) | Cooking wine, oil, water and salt ( appropriate amount ) |
Light soy vinegar and sesame oil ( appropriate amount ) |
How to make vegetable and pork liver porridge
1.Soak the rice in water for two hours in advance
2. Rinse clean, add appropriate amount of water and A spoonful of salad oil, bring to a boil over high heat
3. Scoop off the foam and turn to low heat.Cook
4.Soak the pig liver in water for half an hour to remove the blood
5.Clean and dice
6.Add onion, ginger, salt, cooking wine and vinegar, stir, and marinate for half an hour
7. Chop carrots and chives
8.Wash the cabbage and coriander and tear them into pieces with your hands
9.The rice will bloom approx.It will take an hour and a half until the soup thickens, scoop out the foam
10.Pour in the carrots Boil
11.Pour in the pork liver
12. Boil and scoop out the foam
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13.Pour in Chinese cabbage and bring to a boil
14.Add appropriate amount of salt
15. Boil again and that's it
16. Take out the pan and sprinkle with chives and coriander
Tips
Be sure to beat the foam every time when cooking porridge.Adding salad oil at the beginning of cooking can prevent the rice from sticking to the pan
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