Health benefits
Cucumber: Diuretic
Tomato: Promotes blood circulation and removes blood stasis
Egg: Nourishes blood
Ingredients
Toast ( 3 pieces ) | Ham slices ( 2 slices ) |
Cucumber ( Moderate amount ) | Tomato ( Two slices ) |
Cheese ( 1 slice ) | Salad dressing (appropriate amount) |
Eggs ( 1 ) |
How to make toast sandwiches
1.Prepare the required ingredients: peel the cucumber and slice the tomatoes.
2. Brush a small amount of oil on the pan, fry the eggs and lightly fry the ham.
3. Remove the edges of the toast.
4.Take a piece of toast and put the ham on it, and then put the cheese slices on it.
5.Put on another piece of toast and ham.
6. Squeeze appropriate amount of salad dressing.
7.Put the cucumbers on the ground.
8. Then add an appropriate amount of salad dressing.
9.Put the fried eggs on top of the cucumber.
10.Put the last piece of toast on top.
11.Use a bread knife to cut diagonally in half from the middle.
12. Finished product picture.
Tips
The vegetables and sauces inside can be added according to your own preferences.
You can use homemade toast or sliced toast bought from the supermarket.
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