Health benefits
Broccoli: activates blood circulation and removes blood stasis
Carrot: activates blood circulation and removes blood stasis
Onion: moistens the intestines
Ingredients
Shrimp ( Several ) | Broccoli ( Several ) |
Carrots ( A few ) | Cooked corn kernels ( A few ) |
Onions ( Several ) | Eggs ( 2 ) |
Flour ( A small bowl ) | Salt ( appropriate amount ) |
Cheese slices ( 2 slices ) |
How to make healthy pizza for children
1. Blanch the broccoli and shrimp in water.Chop orchids, carrots, and onions and set aside.
2. Beat the eggs into a large bowl and beat evenly.
3. Pour in flour in small amounts and several times, stir evenly without lumps.Stir until thick.Don't make it too thick, otherwise it will become hard and taste bad.You can add an appropriate amount of salt to the batter for seasoning.Babies under 1 year old do not need to add salt.
4. Brush the hot pan lightly with a layer of cold oil, turn to the lowest heat, and pour in the batter.It is recommended to use a non-stick pan.As the temperature rises, the batter will slowly form.The dough will expand when heated, so be sure not to make it too thick.
5.Spread the prepared ingredients evenly on the pizza crust.
6.Finally sprinkle cheese shreds on top.Slowly turn the non-stick pan to allow the crust to heat evenly.
7. Turn off the heat and simmer for 3 minutes.When the cheese is completely melted, it is done.
8.Cut into pieces, plate, and eat.
Tips
You can add ingredients as you like, such as ham, bacon, beef cubes, etc.
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