Health benefits
Bitter melon: activate blood circulation and remove blood stasis
Bacon: maintain healthy skin and mucous membranes
Ingredients
Bitter melon ( One ) | Bacon ( 200g ) |
Onions ( A small amount ) | Dried chili pepper ( 3 pcs ) |
Peppercorns ( A small amount ) | Oil ( A small amount ) |
| Salt ( A small amount ) | Sugar ( A small amount ) |
How to make fried bacon with bitter melon
1.Bitter melon is divided into two and cut from the middle.Remove the flesh
2.Cut thin slices and soak in light salt water
4.Slice the green onion with a diagonal knife and cut the dried chili into sections
5.In the pot Add a small amount of oil and stir-fry the bacon until the bacon is cooked out
6.Use the bottom of the pot Saute shallots, dried chili peppers and peppercorns in oil
7. Add the bitter melon and stir-fry over high heat, add A small amount of salt and sugar
8.Add bacon and stir fry quickly
9.Sheng out
3.Bacon slices
Tips
Soaking bitter melon in light salt water can remove the bitter taste, but do not soak it for too long.Don’t stir-fry bitter melon to produce water
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