Health benefits
Onions: moisturize the intestines
Ham: strengthen the spleen and replenish qi
Mushrooms: activate blood circulation and remove blood stasis
Ingredients
Toast bread ( Number of people defined ) | Onions ( 1/3 ) |
| Ham ( 50g ) | Mushrooms ( A little ) |
Broccoli ( 50 grams ) | Carrot ( 20g ) |
Pizza sauce (appropriate amount) | Cheese (appropriate amount) |
How to make toast pizza (children's breakfast)
1.Ingredients preparation, you can add your favorite ingredients according to personal taste
2. Spread pizza sauce evenly on the toast slices and sprinkle with cheese
3.Other dishes, broccoli, mushrooms, carrots, all need to be blanched in water.After blanching, run cold water over them
4.Place the ingredients evenly on the toast
5. Spread pizza sauce and cheese next, and you can add some pizza grass
6. Put it in the oven, I put it on the top shelf, bake it on top and bottom, 200 degrees, 12 minutes, because the ingredients are already cooked, I just bake the cheese That’s it.If you like your toast crispier, you can bake it for a while longer, or bake it for a while less, and the toast will be softer
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7.After the finished product is baked, pair it with a cup of hot milk.It’s delicious.
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