Health benefits
Tempeh: clear away heat
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken ( Half ) | Panthoxylum bungeanum (A handful ) |
Dry Chili pepper (A handful) | Peanuts (A small handful ) |
tempeh ( appropriate amount ) | Salt (appropriate amount) |
Cooking wine (a small spoonful) | Green onions ( Three roots ) |
Ginger ( One piece ) | Chicken essence ( appropriate amount ) |
Peanut oil (appropriate amount) |
How to make spicy chicken nuggets
1. Wash and prepare all the ingredients.I chose to cut the dried chilies into sections so that they can be fried to bring out the flavor.The peanuts should be fried without oil and broken into pieces.
2. Wash the chicken pieces and marinate them with cooking wine for a while to remove the smell.
3. Marinate well, heat the pan with oil, just enough to cover the chicken pieces.When the oil is hot, add the chicken pieces and fry over medium heat until golden brown.Drain and set aside.Be careful not to overcook it.
4. Heat oil in a pan and sauté onions and ginger.
5. Stir-fry the onions and ginger, add the spicy flowers and dried chilies and stir-fry for a while.Tempeh.You need to control the heat and don't over-fry the dried chilies.
6. After the spicy and dried chili peppers are fragrant, add the fried chicken pieces and stir-fry for six After seven minutes, add the seasonings and when serving, sprinkle in the chopped peanuts and serve.
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