
Health effects
Zanthoxylum bungeanum: Dehumidification
Star anise: Regulate qi, relieve pain, dispel cold
Cinnamon bark: Dissipate blood stasis and reduce swelling
Ingredients
Fresh beef ( 500g ) | Seasoning ( ) |
Zanthoxylum bungeanum ( 2 grams ) | Star anise ( 4 capsules ) |
Cinnamon ( Small section ) | Geranium leaves ( 4 pieces ) |
Tangerine peel ( 1 piece ) | Old ginger ( piece ) |
Old soy sauce ( 10g ) | Red yeast rice flour ( 2g ) |
Cooking wine ( 20g ) | Light soy sauce ( 20g ) |
Salt ( appropriate amount ) |

1.Choose a piece of fresh beef shank.My mother bought this.I don’t know where it comes from.The shank is the best

2. Beef, boil two pieces in a pot with cold water to remove the fishy smell and remove the blood foam

3. Take the beef out, do not put it in cold water, put it directly into a basin and set aside
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4.Mix dark soy sauce, light soy sauce, cooking wine and red yeast rice noodles to marinate beef

5.Turn over and marinate every 20 minutes, let it marinate evenly and absorb the flavor, marinate for about 2 hours

6. Prepare all the seasonings to prevent them from falling

7. Marinate well Pour the beef into the pot together with the soup and seasonings.It is an electric pressure cooker

8.Then add a small amount Add water and salt to the beef and start stewing.Press the beef tendon button and simmer for 5 hours

9.After simmering, take it out and let it cool.The color is a little darker, which makes it more fragrant and appetizing.There is nothing inside
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10. Let it cool, slice it, and eat while cutting it, be happy!

11.Put it on a plate, find some minced garlic, and eat it!

12. Wouldn’t it be nice to decorate it? Cooking your own food is delicious!
Tips
The beef must be washed, blood foam removed, and the process of marinating the meat must not be ignored.The time must be sufficient to simmer the beef, and don’t ignore it.If you don’t simmer the beef, it will not become crispy
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