
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Mushrooms: activate blood circulation and remove blood stasis
Rapeseed: activate blood circulation and remove blood stasis
Ingredients
Buckwheat noodles ( ) | White noodles ( ) |
Bean sprouts ( ) | Potatoes ( ) |
Shiitake mushroom ( ) | Rapeseed ( ) |
How to make buckwheat noodles

1. Mix white flour and buckwheat noodles with warm water at a ratio of 1:1.

2.When you wake up.Wash the dishes.Cut well

3.Roll the dough thin

4.Cut into thin strips

5.Cut into small pieces

6. Put up the bamboo curtain.Use your thumbs to press and shape into shape

7. Rub them all

8.Put oil in the pot and fry the potatoes until cooked.Add mushrooms.Add water to onions, garlic, peppercorns, tomatoes.Boil the bean sprouts in water.Cook for 3 minutes, add sesame seeds, cook for 3 minutes, add rapeseed and cook until it comes out of the pot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






