Health benefits
Duck meat: strengthens the spleen
Garlic sprouts: activates blood circulation and removes blood stasis
Cooking wine: activates blood circulation and removes blood stasis
Ingredients
Duck ( 700g ) | Zijiang ( 1 big block ) |
Garlic sprouts (one) | Cooking wine (appropriate amount ( Quite a lot) ) |
Light soy sauce ( Moderate amount ) | Dark soy sauce ( Moderate amount ) |
Oyster sauce ( appropriate amount ) | Pepper (appropriate amount) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) div> |
Rock sugar (appropriate amount) |
How to make ginger duck
2.Pour in cooking wine and marinate for 20-60 minutes.The longer the marinade, the better.The cooking wine should almost cover the duck meat
3.Slice the ginger and cut the garlic sprouts into sections
4.Pour away the cooking wine from the marinated duck meat, and dry the cooking wine and water with kitchen paper
5. Heat the oil in the pan, stir-fry the duck once the oil is hot
6.Saute until the duck meat comes out The oil feels a little burnt
7. Continue to fry the ginger
8.Saute until the ginger is dry
9.At this time, the duck meat is almost cooked but not crispy enough.Add cooking wine, light soy sauce, dark soy sauce, and rock sugar and stir-fry
10. Cover the pot and simmer for about 30 minutes.Do not let the pot dry out during this period.If it is too dry, you can continue to add cooking wine or water
11. Prepare the duck meat and add garlic sprouts, then season with pepper, salt and chicken essence.If you like spicy food, you can add green and red peppers.
12. Remove from pot and plate
1.Clean the duck meat
Tips
You don’t need to add aniseed to cook this dish, because cooking wine and ginger It’s enough to remove the muttony smell of duck meat and make the duck meat more authentic!
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