Stir-fried tofu with green vegetables

2024-06-25 22:32:26  Views 2 Comments 0

Health benefits

Soy sauce: activate blood circulation and remove blood stasis

Ingredients

Green vegetables (appropriate amount)
Tofu fruit (appropriate amount )
Oil ( appropriate amount )
Salt (appropriate amount)
Chicken essence (appropriate amount)
Soy sauce ( Appropriate amount )
Chili oil ( Appropriate amount )

How to make stir-fried tofu with vegetables

  • Illustration of how to make stir-fried tofu with vegetables 1

    1.Remove the roots of green vegetables and wash them

  • Illustration of how to make fried tofu with green vegetables 2

    2. Cut the tofu fruit in half for better flavor, soak it in hot water and then drain it

  • Illustration of how to make fried tofu with green vegetables 3

    3.After the oil smokes a little, add the tofu fruit and stir-fry for a minute or two

  • Illustration of how to make fried tofu with green vegetables 4

    4.Then add a small amount of water, salt, chicken essence, soy sauce and chili oil and stir-fry evenly

  • Illustration of how to make fried tofu with green vegetables 5

    5.Finally add the green vegetables and simmer for about five minutes until the vegetables become soft and need to be stir-fried a few times

  • Illustration of how to make fried tofu with green vegetables 6

    6.Out of the pot

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