Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Beef ( 200g ) | Pasta ( 150g ) |
Salt ( a little span> ) | Black pepper ( a little ) |
Black pepper sauce ( a little ) | Light soy sauce ( a little ) |
MSG ( Minimal or no use ) | Onions ( 1 piece ) |
Bell pepper ( 1 piece ) | Green peppers ( About 5 ) |
Recipe of stir-fried pasta with black pepper beef tenderloin
1. After the water boils, cook the pasta for about 12 minutes, depending on how you like it Depends on the hardness.Use a slotted spoon to scoop up the pasta, add a little salt and mix well.Set aside.
2. Marinate the beef tenderloin for 30 minutes, then add it to the pot and stir-fry quickly.Plate.(Marinization method: add appropriate amount of cooking wine, salt, sweet potato starch, olives and mix well)
3.Saute bell peppers, onions, and green chilies in the remaining oil in the pot.Add appropriate amount of salt and stir-fry.
4.Pour the beef tenderloin into the pot and mix with the vegetables, stir-fry at a high speed quick.Don't overcook the beef.
5. Pour in the cooked pasta and add black pepper and black pepper Stir-fried with sauce.You can add a little light soy sauce.
6.Turn off the heat and add very little or no MSG, and start the pot.Plate.
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