Health effects
Cinnamon: dissipates blood stasis and reduces swelling
Star anise: regulates qi, relieves pain, and dissipates cold
Ingredients
Pig elbow ( one ) | Green onions ( One ) |
1.Fermented bean curd ( piece ) | 1.Fermented bean curd juice ( 20g ) |
1.Cooking wine ( 20g ) | 1.Salt ( 4g ) |
1.Shredded ginger ( a little ) | |
1.Sichuan peppercorns ( a little ) | 1.Chicken essence ( a little ) |
Dahurian Angelicae ( Two pieces ) | Grass fruit ( One grain ) |
Cinnamon leaves ( 3 pieces ) | |
Cinnamon ( 5g ) | Octagonal ( two ) |
Ginger slices ( appropriate amount ) | Scallions ( appropriate amount ) |
Light soy sauce ( 4 spoons ) | Salt ( appropriate amount ) |
Secret recipe How to make elbow rolls with sauce
1.Fresh elbow One, clean it and remove the bones, soak it in water for half an hour to remove the blood,
2. Crush the fermented bean curd cubes and mix them with all the ingredients in ingredient 1 to form a marinade.Wear disposable gloves and turn the elbow over, with the skin on the inside and the meat on the outside.Apply the marinade evenly on the raw elbow, massaging the meat while applying, so that there is To help absorb the marinade, apply it well and put it in a basin, cover it with plastic wrap and marinate for more than 4 hours or put it in the refrigerator overnight
3. Remove the marinated raw elbows from the ginger, Sichuan peppercorns and other granular seasonings that are stuck to the meat.Turn the elbows back with the skin outside and put them into the pot to cook.The water in the pot should cover the elbows.More,
4. Wrap all granular seasonings with gauze and tie them up, and throw them in Put it into the pot, so that the soup will not be too turbid during the cooking process.Put all other accessories into the pot, boil on high heat for 20 minutes, then reduce to low heat and simmer for about two hours.
5.About two hours have passed and the room is filled with fragrance.I can pierce my elbow with a long chopstick and it will penetrate easily., take it out after drying
6. Divide it into several large pieces so that it is easier to wrap.
7.Prepare a roll of plastic wrap
8.Wrap large pieces of meat tightly with plastic wrap
9. As shown in the picture, you need to put a little pressure on the meat with your hands during the wrapping process, so that after being refrigerated, the elbows will be firm and have no gaps, and the taste will be good,
10.As shown in the picture, usually I will roll three rolls and put them in the refrigerator for 4 hours, so that each time Cut one roll to fit a plate.
11. After a long wait, you will feel Q, and the elastic sauce elbow is ready.Now, slice it into pieces
12.Cut green onion rings and put them on the bottom of the plate to ask questions
13. Sauced elbows rich in collagen and fiber are better served with some garlic sauce
14.The long production process can always be exchanged for beautiful things!
Tips
The production process is a bit long, but there are no difficult techniques.It is very suitable for families to make by themselves.It can be made in spring or winter.The uneaten elbow rolls can be frozen in the refrigerator.Just slow-freeze them naturally before use.Keep them cold.You can eat it, heat it, or use it to stir-fry vegetables!
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