Health benefits
Potatoes: detoxify
Spare ribs: nourish the kidneys
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Potato ( a ) | Pork ribs ( 400g ) |
| Onions ( Half root ) | Garlic ( Four petals ) |
Dried chili pepper ( appropriate amount ) | Ginger ( a little ) | Green pepper ( one ) | Oil ( appropriate amount ) |
Salt ( A little ) | Cooking wine ( A little ) |
Thirteen Incense ( a little ) | Octagonal ( two ) |
White sugar ( appropriate amount ) |
How to cook pork ribs with potatoes
1.Wash the ribs and set aside.
2. Put the ribs in a cold water pot, add some cooking wine, turn up the heat and let the water boil Cook for two minutes,
3. Take out the cooked ribs and drain the water.
4.Cut the green onions into sections, smash the garlic, cut the ginger into slices, and wash the dried chilies.Cut into sections and set aside.
5. Cut the green pepper into slices.
6. Cut potatoes into strips.
7.Turn on high heat and heat the pot.When the pot is hot, pour in oil.When it is hot, add sugar, turn to low heat and stir-fry the sugar until it turns into sugar color.
8. After the sugar color is fried, add the ribs and stir-fry the ribs evenly until they change color.
9. Add onions, ginger, garlic, dried chilies, star anise, and thirteen spices and continue to stir Fry until fragrant.
10. Add hot water to the pot.After the water boils, turn to medium heat and stew the ribs for 20 seconds.minute.
11. After twenty minutes, turn to high heat, add potatoes, and simmer with salt until the potatoes are cooked..
12. When the juice is almost gone, add the green pepper and stir-fry for a few times.
13. Finished product picture.
Tips
When the pork ribs are put into the pot for the first time, put it in cold water.Add hot water when frying, so that the meat of the pork ribs will not become old easily.The most critical part of this dish is to stir-fry the sugar color.Stir-fry over low heat until yellow bubbles begin to appear in the oil.If the sugar color is too light, the ribs will be too light in color.If the sugar color is too heavy, the ribs will easily turn black and the color will be dull.It will not look so good, and everyone has to grasp this degree well.
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