Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
| Squid (appropriate amount) | Oil ( appropriate amount ) |
Soybean paste ( appropriate amount ) | Garlic chili sauce ( appropriate amount ) | White sesame seeds (appropriate amount) | Cumin (appropriate amount) |
How to make cumin squid head
1.Prepare all materials
2. Remove the hardness from the mouth of the squid head shell, washed.
Mix hot sauce and soybean paste.
3.Put water in the pot and bring to a boil over high heat.
4. Blanch the squid heads.
5. Remove the squid tentacles when they are bent, deformed and stiff.
6.Add oil to the pot.Heat over low heat.
7.Put in the squid head and stir-fry evenly over high heat.
8.Put in the prepared sauce.
9.Put in cumin.
10.Put in white sesame seeds.
11. Stir fry quickly over medium heat, coat the squid heads with the sauce and serve.Finish.
12. Display of finished product.
Tips
The squid head will not come out easily if it is blanched in hot water.
The sauce is less salty and adds more flavor.
The hard shell on the large squid tentacles is also squeezed out.
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