
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Eggs: enhances immunity, protects eyes and improves eyesight
Onions :Detoxification
Ingredients
Beef ( 2~3 slices ) | Pasta ( a small bowl ) |
Green pepper (not spicy) ( 1 piece ) | |
Onions ( Half ) | Broccoli ( 3 to 4 small florets ) |
Carrot ( Half root ) | Butter ( A small piece ) | Starch ( Two small spoons ) | Pepper ( half a spoon ) |
Salt ( One teaspoon ) | Sugar ( One teaspoon ) |
Onion, ginger and garlic ( appropriate amount ) |
How to cook steak in sweet tomato sauce

1.Rinse the purchased beef until there is no more blood when you pinch it with your hands.

2. Cut the beef into large pieces of about one centimeter.Take a small basin and put it into the basin.Then put the shredded ginger, chopped green onions and garlic slices into the basin.Continue to add half a spoonful of pepper and a pinch of pepper.teaspoon of salt, one tablespoon of sugar, two teaspoons of starch and one tablespoon of egg white.Wear disposable gloves to grasp the meat and seasonings evenly and marinate for half an hour.

3.Take a small handful of pasta and soak it in water for two to three minutes until the pasta is a little white.Drain and set aside.Cut the carrots and onions into small pieces, and cut the green pepper into small pieces and set aside on a plate.

4. Take a pot, bring the water to a boil, and put in the pasta you just soaked.Because the pasta is difficult to cook, it needs to be cooked for at least eight to ten minutes.Be sure to watch the cooking process., otherwise there will be Weishui River.(You can leave it out if you like it, or leave it out if you don’t)
5. Take out the cooked pasta, run it through cold water and put it into a plate.Wash the broccoli and put it in the cooking medium.Boil the water for the noodles again, take out the broccoli, run it through the water and put it into the plate where the pasta is cooked.

6. Heat oil in a pan.When the oil is hot, add chopped green onion and fry till fragrant.Add green pepper, carrot and onion pasta in order.During the frying process, you can add some salt, MSG and pepper.Stir fry until fragrant.On the plate.
Tips
Take a small piece of butter and put it into a pot to heat up (it is recommended to use a frying pan or a non-stick pan).Add the marinated steak and fry it from front to back until it is cooked through, at least seven or eight minutes (the heat should not be too high or it will be easy to paste), after a while, put the fried steak into the plate with fried pasta, add a few florets of broccoli, and pour tomato sauce on it.
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