
Health effects
Konjac: dissipates blood stasis
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: nourish blood, Tooth protection and bone protection
Ingredients
Duck ( half ) | Konjak ( 400g ) |
Garlic sprouts ( 2 roots ) | Soak red peppers ( 10 pcs ) |
Oil ( Adequate amount ) | Salt ( A little ) |
Cooking wine ( 1 tablespoon ) | Light soy sauce ( 1 tablespoon ) |
Dark soy sauce ( 1 tablespoon ) | Pixian Doubanjiang ( 2 tablespoons ) |
Pepper ( Half teaspoon ) | Panthoxylum bungeanum ( About 10 pieces ) |
Chicken essence ( a little ) | Garlic ( 4 cloves ) |
Ginger ( 1 small piece ) | Green onion ( 1 section ) |
Recipe of Konjac Roast Duck

1.Chop the duck in advance Cut into pieces, wash konjac, garlic sprouts, scallions, ginger and garlic, and soak red peppers.(Sorry, one red pepper is missing from the photo).

2. Slice onion and ginger, cut garlic sprouts into sections, soak red pepper and cut in half, garlic Shoot loose.

3. Cut the konjac into long strips.

4. Boil the water in the pot and pour in the konjac blanching water.Remove and drain.

5. Blanch the duck pieces in cold water.

6. Remove, rinse away the foam, and drain.

7.Put an appropriate amount of oil in the pot, pour in the duck pieces and stir-fry to dry out the water until fragrant..

8.Pour out.

9. Leave oil in the pot, add bean paste and stir-fry over low heat until red oil comes out.

10.Add peppercorns, green onion slices, ginger slices, garlic and pickled red pepper, stir-fry over low heat Fragrance comes out.

11. Pour in the duck cubes and konjac and stir-fry, add cooking wine, light soy sauce, dark soy sauce, Stir in sugar and pepper until combined.

12.Add appropriate amount of water, bring to a boil over high heat, and simmer over low heat for about 40 minutes.

13.Add garlic sprouts and stir-fry evenly, add a little salt and chicken essence to taste, and remove the juice appropriately.It's too dry.

14.Put it into the container.

15.Ready to eat.
Tips
Blanch the duck pieces in cold water to remove the blood foam and fishy smell.Stir-fry the bean paste over low heat to produce red oil, and the finished soup will be redder.
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