Konjac Roasted Duck

2024-06-25 22:33:27  Views 2 Comments 0

Health effects

Konjac: dissipates blood stasis
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: nourish blood, Tooth protection and bone protection

Ingredients

Duck ( half )
Konjak ( 400g )
Garlic sprouts ( 2 roots )
Soak red peppers ( 10 pcs )
Oil ( Adequate amount )
Salt ( A little )
Cooking wine ( 1 tablespoon )
Light soy sauce ( 1 tablespoon )
Dark soy sauce ( 1 tablespoon )
Pixian Doubanjiang ( 2 tablespoons )
Pepper ( Half teaspoon )
Panthoxylum bungeanum ( About 10 pieces )
Chicken essence ( a little )
Garlic ( 4 cloves )
Ginger ( 1 small piece )
Green onion ( 1 section )

Recipe of Konjac Roast Duck

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    1.Chop the duck in advance Cut into pieces, wash konjac, garlic sprouts, scallions, ginger and garlic, and soak red peppers.(Sorry, one red pepper is missing from the photo).

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    2. Slice onion and ginger, cut garlic sprouts into sections, soak red pepper and cut in half, garlic Shoot loose.

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    3. Cut the konjac into long strips.

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    4. Boil the water in the pot and pour in the konjac blanching water.Remove and drain.

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    5. Blanch the duck pieces in cold water.

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    6. Remove, rinse away the foam, and drain.

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    7.Put an appropriate amount of oil in the pot, pour in the duck pieces and stir-fry to dry out the water until fragrant..

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    8.Pour out.

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    9. Leave oil in the pot, add bean paste and stir-fry over low heat until red oil comes out.

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    10.Add peppercorns, green onion slices, ginger slices, garlic and pickled red pepper, stir-fry over low heat Fragrance comes out.

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    11. Pour in the duck cubes and konjac and stir-fry, add cooking wine, light soy sauce, dark soy sauce, Stir in sugar and pepper until combined.

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    12.Add appropriate amount of water, bring to a boil over high heat, and simmer over low heat for about 40 minutes.

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    13.Add garlic sprouts and stir-fry evenly, add a little salt and chicken essence to taste, and remove the juice appropriately.It's too dry.

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    14.Put it into the container.

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    15.Ready to eat.

Tips

Blanch the duck pieces in cold water to remove the blood foam and fishy smell.Stir-fry the bean paste over low heat to produce red oil, and the finished soup will be redder.

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