Health benefits
Pumpkin: detoxification
Red dates: calming the nerves
Ingredients
Glutinous rice flour ( 100g ) | Pumpkin ( 100 grams ) |
Red dates ( 10 pcs span> ) | White sugar ( 30 grams ) |
How to make red dates and pumpkin dumplings
1. Add pumpkin and cut into small pieces, steam for 20 minutes until soft! Add sugar while hot and stir to form a puree
2.Put 1000 ml of water in the pot! Add red dates! Boil
3.Pumpkin puree, add glutinous rice flour and stir evenly until smooth and non-sticky
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
