Roasted Duck with Konjac

2024-06-25 22:34:27  Views 2 Comments 0

Health effects

Konjac: dispersing blood stasis
Zanthoxylum bungeanum: dehumidifying
Pepper: nourishing blood, protecting teeth, protecting bones

Ingredients

Duck or duck legs ( one )
Konjac ( 300g )
Pickled peppers ( 2 pieces )
Millet spicy ( 5 pieces )
Sauerkraut ( appropriate amount )
Oil ( appropriate amount )
Ginger (appropriate amount)
Pickled ginger ( appropriate amount )
Panthoxylum bungeanum ( Appropriate amount )
Garlic ( Appropriate amount )
Chicken essence ( appropriate amount )
Pepper (appropriate amount)
Soy sauce ( 3 drops )
Light soy sauce ( A little )
Pixian Douban ( Appropriate amount )
Cooking wine ( appropriate amount )
Dried chili pepper (appropriate amount)

How to cook duck with konjac

  • Illustration of how to cook duck with konjac 1

    1. Cut konjac into slightly thick strips and blanch them to remove the alkali smell and drain.Cut duck or duck legs into pieces, boil them in cold water, wash and drain.Pickle peppers, pickle ginger, cut spicy millet into cubes, cut pickled cabbage into small pieces, slice ginger and garlic, cut dried chilies into small sections, and prepare Sichuan peppercorns.

  • Illustration of how to cook duck with konjac 2

    2. Heat the oil in the pan, add the duck meat and stir-fry (don’t use too much heat, (so as not to dry out), stir-fry until slightly brown.

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    3.Add garlic, ginger, and pepper and stir-fry until fragrant.

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    4. Pour in the sauerkraut and stir-fry, stir-fry a little more, the sauerkraut will be more flavorful, then pour in the pickled cabbage Chili pepper, pickled ginger, and spicy millet stir-fry evenly.Push the ingredients aside, fry the Pixian bean paste in the oil in the pot, stir-fry the ingredients evenly after the red oil is produced.

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    5. Then pour in the konjac and stir-fry, add cooking wine, pepper, light soy sauce, and chicken essence , salt, this step needs to be fried for a while so that the konjac can take in the flavor.

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    6. Pour in the boiling water.I use a pressure cooker to press it so there is not much water.If you use normal cooking A pot or stew pot will require more soup.After the pressure cooker beeps, press it for 3 minutes.If you want to stew it, it will take 30 minutes.If the duck is old, the time will be extended.

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    7. It’s out.

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    8.Finished product.

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