Health benefits
Eggs: nourish blood
Lettuce: nourish stomach
Tomatoes: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 300g ) | Eggs ( two ) |
Chicken breast ( Two pieces ) | Lettuce ( One head span> ) |
Tomatoes ( one ) | Edible oil ( 20 grams ) |
Light soy sauce, oil consumption, thirteen spices, ground ginger (appropriate amount) | |
Scallions ( two ) | Powdered sugar ( 5 Grams ) |
Corn starch ( appropriate amount ) | Yeast powder ( 3 grams ) |
Bread crumbs ( appropriate amount ) | White sesame seeds ( appropriate amount ) |
Ketchup (appropriate amount) |
Chicken How to make burgers
1. Flour, eggs, salt , powdered sugar, cooking oil and yeast, mix well, use appropriate amount of water to form a dough, knead and beat repeatedly to form a soft and smooth dough, let it rise for half an hour, double in volume, divide into 6 even portions, and knead Turn into hamburger dough and let it rise again for half an hour, as shown in the picture.
2. Chop the chicken breast into puree, add seasonings to taste, and add an appropriate amount of starch to form a ball.Flatten and dip in egg wash and bread crumbs, then fry in a pan to form chicken cutlets and set aside.
3. Brush the proofed bread dough with egg yolk and sprinkle some white sesame seeds.
4. After the oven is preheated for 5 minutes, put the burger into the oven and bake at 180 degrees for 20 minutes..
5. Cut the hamburger blank crosswise from the middle, and add tomato sauce, lettuce leaves, and chicken in sequence.Rows, sliced tomatoes.
6.Finally cover with bread.
7. Let’s eat, the color and taste are amazing!
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