Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ham: strengthen the spleen and replenish qi
Ingredients
Potatoes ( 3 ) | Ham ( 1 piece ) |
Salt ( A small amount ) | Oil ( An appropriate amount ) |
Oyster sauce (a small amount) | Wine ( a little ) |
How to make ham and mashed potatoes
1.Peel potatoes
2.Cut Cut into small pieces
3.Add appropriate amount of water to cook
4.Cook until soft and crush into a puree
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
