Health benefits
Green pepper: lowers Qi
Carrot: activates blood circulation and removes blood stasis
Ingredients
Potatoes (400g ) | Green pepper ( 20g ) |
Carrot ( 30g ) | Onions ( 20g ) |
Flour ( 100g ) | Edible oil ( 50g ) |
Salt ( 2 grams ) | MSG ( 2g ) |
Potato rub How to make potato wipe
1.Prepare ingredients
2.Potato grating
3.Mix with flour (coat each stick with flour)
4.Put cold water in the pot, add the shredded potatoes mixed with noodles⺷Steam it in the pot, and let it boil for ten minutes
5.While steaming potatoes, chop green onions, carrots and green peppers into shreds
6.After steaming, stir with chopsticks and let cool
7.Pot Pour some oil into it and stir-fry the chopped green onions until fragrant
8.Add carrots and stir-fry green peppers until they are eight ripe
9.Pour in the cooled potato shreds and stir well
10. Add salt and MSG and mix well
11.Serving bowl
Tips
When mixing shredded potatoes with noodles, don’t add too much flour, otherwise the steamed noodles will be too dry.Just coat each potato shred with flour evenly.
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