Fruit and vegetable pizza

2024-06-26 01:49:56  Views 2 Comments 0

Health benefits

Corn: diuretic
Carrot: activate blood circulation and remove blood stasis
Onion: moisten intestines

Ingredients

Onions ( Moderate amount )
High-gluten flour ( 200g )
 Egg yolk ( 1 )
Milk ( 70g )
Corn ( appropriate amount )
Carrot ( appropriate amount )
Purple cabbage ( Adequate amount )
Green pepper ( Appropriate amount )
White sugar ( 30g )
Salt ( 2g )
Yeast ( 3g )
Corn oil ( a little )
Pizza sauce Or tomato sauce ( appropriate amount )
Mozzarella cheese ( appropriate amount )
Butter ( 35g )

How to make fruit and vegetable pizza

  • Illustration of how to make fruit and vegetable pizza 1

    1.Put the flour, eggs, milk, salt, sugar, yeast powder and butter into a basin and stir quickly with chopsticks.Flocculent, knead the dough with your hands, and finally knead it into a smooth dough and cover it with a pot lid or other equipment.After it has doubled in size naturally, knead the dough to deflate it.

  • Illustration of how to make fruit and vegetable pizza 2

    2. Roll out the beaten dough into a suitable size pancake and spread it on a dough brushed with olives On an oiled baking sheet, make the four sides slightly longer and roll them slightly inwards.

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    3. Preheat the oven at 180 degrees for five minutes.During this process, use a fork to prick all the pizza dough.hole.

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    4. In your free time, dice all the vegetables.Corn is cooked corn.

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    5. In the preheated oven, bake the pizza at 180 degrees for seven minutes.

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    6.After taking it out of the oven, brush it with pizza sauce or tomato sauce.It is recommended to use pizza sauce if you have children at home..

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    7. Spread it all over with mozzarella cheese.You have to use slices, but the effect is not good.

  • Illustration of how to make fruit and vegetable pizza 8

    8. Then cover with various vegetable cubes.

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    9.Finally, spread a layer of mozzarella cheese.

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    10. Bake in the oven at 180 degrees for twenty minutes.

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