Health benefits
Yams: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Shiitake mushrooms: activate blood circulation and remove blood stasis
Ingredients
Fresh beef ( half a catty ) | Yam ( 1 root ) |
Carrot ( 1 small piece ) | Shiitake mushroom ( 6 pieces ) |
Cooking oil ( a little ) | Minced green onion and ginger (appropriate amount) |
Haitian seafood soy sauce ( appropriate amount ) | Oyster sauce ( a little ) |
Dry starch ( 3 scoops ) | Disposable paper cup rings ( Several ) |
How to make healthy homemade steak
1.First peel and slice the yam and steam it in water
2.Put it into a plastic bag, crush it into mud and set it aside for later use
3.Grated carrots
4.Chop green onion and ginger into mince
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
