Bread machine meat floss

2024-06-26 19:10:23  Views 2 Comments 0

Health effects

Star anise: regulates qi, relieves pain, warms yang
Cinnamon: warms the body

Ingredients

Tenderloin ( 750g )
Star anise ( 1 )
Cinnamon ( 1 segment )
Dried chili pepper ( 2 pieces )
Fragrant leaves ( 1 piece )
Onions ( 4 segments )
Ginger ( 3 pieces )
Cooking wine ( 20ml )
Canola oil ( 20 ml )
Light soy sauce ( 20ml )
White sesame seeds ( 50 grams )
Sugar ( 30g )
Seaweed ( 5 ​​pieces )

How to make meat floss in bread machine

  • Bread machine meat floss Illustration of how to do it 1

    1. Wash and cut the tenderloin into cubes and set aside.

  • Illustration of how to make meat floss in bread machine 2

    2.Put into the inner pot of the pressure cooker, add star anise, cinnamon, bay leaves, and dried chili peppers , onions, ginger, cooking wine.

  • Illustration of how to make meat floss in bread machine 3

    3.Put in water that just covers the meat.Timed for 10 minutes.

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    4.After the time is up, after the pressure in the pressure cooker is relieved, open the lid and let it cool.

  • Illustration of how to make meat floss in bread machine 5

    5. Remove the meat and control the water for later use.

  • Illustration of how to make meat floss in bread machine 6

    6.Put the meat into a fresh-keeping bag and use a rolling pin to crush it.Do not tear it with your hands, because The bread machine has a mixing function.

  • Illustration of how to make meat floss in bread machine 7

    7.Put the meat into the bread machine and add sugar.

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    8.Add Sesame.

  • Illustration of how to make meat floss in bread machine 9

    9. Add seaweed (this step can be ignored, this is the leftover pack of my son, Don’t eat it to avoid waste)

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    10.Add light soy sauce.

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    11.Add canola oil.

  • Illustration of how to make meat floss in bread machine 12

    12.Put the inner pot into the bread machine, select the meat floss button and wait, about 1 Just half an hour.

  • Illustration of how to make meat floss in bread machine 13

    13.The delicious and healthy pork floss is completed.

Tips

1.Using a pressure cooker can make the meat more cooked and shorten the operation time.Try to use lean meat.You don’t have to shred it by hand because the bread machine has a mixing function.
2.I use canola oil.Canola oil has the lowest fat content among cooking oils and does not contain trans fat and cholesterol.A daily intake of 20 grams of canola oil can help us stay away from heart disease.

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