
Health benefits
Eggs: nourish blood
Ingredients
Toast bread (2 slices) | Eggs ( 2 pieces span> ) |
Fine salt ( appropriate amount ) | Oil ( appropriate amount ) |
Round mold or heart-shaped mold ( 1 piece ) |
How to make fried eggs on toast

1. Take a piece of toast bread, place the mold in the middle, and press it firmly (you can tap the mold hard with the blade of a knife, the force is strong and even, and the cut surface will be smooth, clean and smooth) Neat)

2. Scoop out two slices of toast bread, scoop out the middle slice first Set aside

3. Brush a small amount of oil on the pan and heat it over low heat (I used an electric Pancake pan, press pancake button)

4.Put in two slices of toast bread and pound Human eggs (be sure to use low heat.If the yolk is not in the middle after cracking the human egg, you can use a chopstick to gently pull the yolk to the middle.It will be fixed in a few seconds)

5.Sprinkle some fine salt on the eggs.Friends who like pepper can also sprinkle some pepper.After the egg whites are set and white, cover them.The slices of bread scooped out previously

6.Gently cover both pieces p>

7. Gently turn it over and press the pancake button to fry for a while (low heat) , the whole process is on low heat.Friends who don’t like to eat soft eggs can smash the egg yolk or fry it for a while)

8.Put it on a plate, pour a glass of milk, and enjoy a simple and quick breakfast
Tips
Be sure to use low heat throughout the process to avoid burning the bread slices
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