Health benefits
Peanuts: reduce phlegm
Cashews: enrich blood, protect teeth, protect bones
Ingredients
Cashew nuts ( 70g ) | |
Walnut kernels ( 70g ) | Almond ( 70g ) |
Pumpkin seeds ( 50g ) | Sunflower seeds ( 50g ) |
| Pine nuts ( 40g ) | Black and white sesame seeds ( 50g ) |
Winter melon strips ( 125g ) | Kumquat preserves ( 70g ) |
Glutinous rice flour ( 90g ) | Dried cranberries ( 50g ) |
White wine ( 20g ) | Liquor ( 80g ) |
Honey (optional) ( 80g ) |
How to make delicious five-nut mooncake fillings
1.Weigh the main ingredients and auxiliary ingredients and set aside.
2. Fry the glutinous rice flour until slightly yellow, sift and set aside.
3.Dried fruits are classified and baked.After the peanuts are roasted, remove the coating.
4.Crush dried fruits and preserved fruits.Walnuts and cashews were crushed with a rolling pin.Peanuts and almonds were relatively hard, so I used a crusher.Chop the cranberries with a knife and crush the candied fruits with a grinder.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
