Health benefits
Mung beans: nourish blood, protect teeth, protect bones
| Mung beans ( 250 grams ) | Water ( Appropriate amount ) |
White sugar ( 30~50g ) | Corn oil ( 30~50 grams ) |
#Mooncake filling#How to make mung bean paste filling
1.Wash the mung beans, put them into a clay pot and bring to a boil over high heat.Then cook on low heat for about 2 hours
2.Cook until the beans are soft and soft.It will break when you pinch it with your hands
3.Put it into a food processor and add an appropriate amount of cooked mung beans of water and beat evenly
4.Become a uniform and delicate bean paste
5.Put it into a non-stick pan and add oil and sugar at once (you can also do it in batches depending on the situation) Add), stir-fry over low heat
6.Slowly there will be some resistance
7.Slowly the bean paste began to form into balls and the water was gone
8.The prepared bean paste can be dried
Tips
The amount of oil and sugar can be adjusted according to It depends on your own situation.When frying, the fire should be low.It will be difficult to fry if the fire is too high.The length of time for frying bean paste depends on the water you add when beating the beans.If you add less water when beating the beans, the frying time will naturally be shorter.
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