Health benefits
Eggs: nourish blood
Yogurt: low protein
Honey: nourish the spleen and stomach
Ingredients
Toast ( Two slices ) | Egg ( one ) |
Yogurt ( 100ml ) | Honey ( a little ) |
Wolfberry ( 6 pieces ) | White sugar ( a little ) |
Jam ( Two spoons ) |
How to make cheese toast
1.Use a knife to cut a square shape on a piece of toast, place a piece underneath, mix the yogurt with egg liquid, add sugar and honey
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2. Spread jam on the exposed toast and add wolfberry.Cut the cubes into four small pieces and place them
3.Put in the oven for 8 minutes Coming out
Tips
Don’t have too much sugar, it will be too sweet
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
