
Health benefits
Cheese: protects teeth and bones
Yogurt: low protein
Eggs: nourishes blood
Ingredients
Thick toast ( piece ) | Cheese ( a slice ) |
Beef ham ( two slices ) | cherry tomatoes ( one ) |
Yoghurt ( A jar ) | Oreo ( 2 pieces ) | Salt ( a little ) | Eggs ( 1 ) |
Milk ( Appropriate amount ) |
Box toast Method

1.Pour a can of yogurt into the tableware Refrigerator

2.Prepare thick toast

3.Use a knife to cut around the inside of the toast
4.Cut into small cubes

5. Take it carefully Come out to avoid scratching the crust of the toast

6. Prepare an egg, pour it into a basin and beat it Powder

7.Put a little salt, pour in the milk and beat well

8.Beef and ham chopped
9.Put the bread cubes and beef ham taken out of the toast into the egg milk liquid
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10.Mix well with stirrer

11.Pan burning Heat without adding oil.Pour the mixed bread and custard in and fry slowly over low heat

12.Fry until golden brown on both sides

13.Use a wooden spatula to cut into small pieces and put them in Toast in a box

14.Sprinkle in the sliced cheese

15. Preheat the oven and bake at 150 degrees for ten minutes until the cheese melts, then take it out and use a spoon to scoop out the frozen cheese Scoop out the yogurt and put it into the toast box

16. Place the sliced cherry tomatoes, Place two Oreos and a mint leaf to complete
Tips
The baking time depends on the temperament of your own oven.Observe the conditions in the oven at any time to avoid burning
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