Health benefits
Eggs: nourish blood
Bacon: protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Eggs ( 3 ) | Bacon ( 6 slices ) |
Toast ( 3 slices ) | Cheese ( appropriate amount ) |
Salt ( appropriate amount ) | Black pepper ( Moderate amount ) |
How to make bacon toast and egg cups
1. First fry the bacon in a pan to remove the oil.Fry it lightly, but do not fry it until it becomes hard.Preheat the oven to 200 degrees.
2. Spread a thin layer of butter in the muffin mold, and then put the toast Print the bread into a shape that is the same size as the bottom of the mold and place it into the muffin mold.
3.Use two slices of bacon to surround the edges to look like a cup.
4.Sprinkle some shredded cheese.
5. Crack eggs into the molds and sprinkle with some salt and black pepper.Season.
6. Place in a preheated oven at 200 degrees and bake for about 15 minutes , take it out of the oven and sprinkle some chopped chives or basil, it’s delicious and ready to enjoy! Bon appetite.
Tips
1.If you like soft-boiled eggs, bake them for 12 minutes.
2.Adjust the baking temperature and duration according to your own oven, and cover with tin foil if necessary.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
