Health benefits
Eggs: nourish blood
Ham: appetizer
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Hand-torn bread ( one ) | Eggs ( Two ) |
Ham ( half ) | Tomato ( one ) |
Grilled pork belly ( Three skewers ) | Oil ( appropriate amount ) |
Pepper (appropriate amount) | chopped green onion (appropriate amount) |
How to make five-flower toast
1.Prepare the ingredients.Hand pulled bread slices.Beat the eggs with a little water.Cut ham into small cubes.Appropriate amount of chopped green onion.
2. Heat the pot (the electric baking pan used in the picture), put a little Oil.Fry one side first, turn it over when it turns yellow, smear with egg liquid, add diced ham and chopped green onion.
3. Place grilled pork belly, close the electric pan and wait for one minute.Open the lid.
4. Add a thin slice of tomato to garnish, and close the lid for ten seconds.Sprinkle with white pepper and a beautiful and delicious love breakfast is ready! Paired with a cup of oatmeal, it’s perfect!
Tips
Don't make the heat too high.Do not turn over the toast after putting the ingredients on it, as the ingredients may fall off easily.
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