Health benefits
Cucumber: low in protein
Egg: nourishing blood
Ingredients
Toast ( Two slices ) | Cucumber ( Appropriate amount ) |
Eggs ( Appropriate amount span> ) | Salt ( a little ) |
Water starch (a little) | Ham ( a little ) |
Salad dressing ( A little cucumber ) |
Baby’s Dragon Boat Festival: How to make double yolk toast for 1 and a half years old
1.Scrape the cucumber into slices and cut it in half
2. Add a small amount of salt and water starch to the eggs and beat them evenly.Brush the pan with a layer of oil and spread them into egg cakes
3. Cut the eggs into small strips with the same width as the cucumber.Tips: You can use a piece of cucumber strip on the egg pancake to compare.Slice cucumber
4. Toast on the diagonal Egg strips, cucumber strips, cross-woven
5. Entire After braiding the noodles, fold the toast and braided eggs and cucumbers back, and cut off the excess cucumbers and eggs
6.Take another piece of toast and spread the salad dressing evenly on the toast
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7.Take a piece of ham and put it on the toast with salad dressing
8.Cover the previously made toast on top
9.You can decorate the toast or make a cute little bow
10. BaoFan Beauty Chef - Qiao Ma Xi Wei, co-founder of BaoFan Dian one.He once served as the chief director of CCTV's "Daily Food" program and location host of "Family Tips".He participated in the preparation of thousands of dishes and invented dozens of life tips.BaoFan Beauty Chef - cute baby Niuniu, BaoFan's royal little Madou, appeared on "Harper's Bazaar" at the age of one, won the top ten national style awards in the 2016 "Chinese Children" Style Model Contest, and shot the commercial "Mei Su Jia" "Er", "Yikexin", "Longmu Zhuanggu Granules".BaoFan Beauty Chef - Qiao Ma Xi Wei, one of the co-founders of BaoFan.He once served as the chief director of CCTV's "Daily Food" program and location host of "Family Tips".He participated in the preparation of thousands of dishes and invented dozens of life tips.BaoFan Beauty Chef - Cute baby Niuniu, BaoFan's royal little Madou, appeared on "Harper's Bazaar" at the age of one, won the top ten national style awards in the 2016 "Chinese Children" Style Model Competition, and shot the advertisement "Meisujia" "Er", "Yikexin", "Longmu Zhuanggu Granules".
Tips
The first yellow: realgar wine.The first time I heard that realgar wine can exorcise evil spirits and detoxify, it was probably in "The Legend of the White Snake", where the White Snake revealed her true form after drinking realgar wine.In fact, the main component of realgar is arsenic sulfide, and arsenic is the main raw material for refining arsenic.Realgar has a certain degree of toxicity and can naturally repel poisonous insects, but humans can also be poisoned.Therefore, the tradition of drinking realgar wine is no longer continued.Second yellow: eel.There is a folk saying that "Small Heat eel is better than ginseng", which means that eel in this season is the fattest, with tender and delicious meat and rich nutrition.Babies over eight months old can appropriately add eel to their complementary food.The third yellow: yellow croaker.During the Dragon Boat Festival, large yellow croaker will ride the tide and become the main seasonal dish of this season.At this time, the large yellow croaker is fat and the meat is the most delicious.The protein, trace elements and vitamin content of large yellow croaker are particularly high.Babies over eight months old can also start to add the fourth yellow: cucumber in complementary food.Among the people, cucumber is known as the "first fruit".As spring turns to summer, cucumbers are on the market earlier than other fruits.You can eat the new ones in mid-May, which coincides with the Dragon Boat Festival, so they naturally become a must-eat during the Dragon Boat Festival.In addition, cucumber also has the function of clearing away heat and detoxifying.It can be added to babies over six months old.It must be cooked like us before giving it to the baby.The fifth yolk: egg yolk.Egg yolk is not as seasonal as eel, yellow croaker and cucumber.Because it has the word "yellow", it also joins the ranks of the "five yellows".Eating egg yolks during the Dragon Boat Festival means health and safety.
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