
Health benefits
Bananas: moisturize the lungs
Eggs: nourish the blood
Ingredients
West wheat instant oatmeal ( 50g ) | Banana ( 1 ) |
Egg ( 1 piece ) | Almonds ( appropriate amount ) |
Quick-service dish Angela's delicious reduced-fat oatmeal cookies (with calorie table included) How to make fragrant tweed

1. Prepare all ingredients.It was the first time I came up with this idea and prepared a lot of things, but in the end I didn't use them.

2.Crack the eggs Do not let it pass

3. Add mashed banana to the eggs

4.Add 50 grams of instant oatmeal to the upper part

5.Lay the platter with greaseproof paper and use a spoon

6.Adjust the size of the shape and add almonds

7. Place in the oven at 150 degrees and bake for 15-40 minutes.It will be cooked in 15 minutes and taste soft and waxy.The longer it takes, the stronger and harder it will be.I prefer 35 minutes.It tastes like a soft cookie, but of course not so oily, hehe

8. Baked, babies’ afternoon tea for a week is here↓↓↓

9.Baby, I follow the instructions for almonds Counting 12 pieces, the total calories of one biscuit are 38.16 calories, which is very low in calories, and you can feel full just by eating them together and drinking a cup of coffee.
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