Health benefits
Hericium: low protein
Eggs: nourish blood
Baking soda: relieve itching and reduce swelling
Ingredients
Hericium erinaceus ( Soak 130g ) | |
Egg ( One ) | Baking powder ( 2g ) |
Soda powder ( 2g ) | Granulated sugar ( 160g ) |
Edible oil or butter ( 70g ) | Salt ( a little ) |
1.Wash the Hericium erinaceus and soak it (you can search on Baidu, there is a method of soaking it).If it is soaked, take 130g (with juice) and beat it in a blender and set aside;
2. 130g Hericium erinaceus juice, edible oil, eggs, stir evenly, add powder, and form a dough (As shown in the picture), refrigerate for 30 minutes;
3. Take it out after 30 minutes Refrigerate the relaxed dough, knead it lightly and use a rolling pin to roll it into a 2-3mm thick dough;
4.Use a biscuit mold to carve the pattern you like;
5.Will be engraved Transfer the biscuit embryos to the baking tray, arrange them well, leaving some space in the middle, preheat the oven to 190 degrees, bake for 12-15 minutes, and the biscuits are colored;
6.Move the baked biscuits into a baking sheet to cool, then store in a dense bag.
Tips
There is * on Baidu for soaking Hericium erinaceus, which is very detailed.As for the baking time of the biscuits, please decide according to the temperament of your own oven.The baking time of biscuits is very fast, but don’t be distracted by doing other things and forget it, otherwise all your efforts will be wasted!
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